Breakthrough to Weight Loss Success Package

The safest and most effective methods to lose weight and feel happy

Do you want a weight loss breakthrough?
Two people jumping in the air at sunset
Are you sick and tired of feeling sick and tired from being overweight?

You don’t have enough energy to do everything that you want to do each day because your weight is getting you down.

Exercising is too tiring, especially with all the other things going on in your life.

You know that if things continue like this, your health will probably get worse and you’ll get even more tired. You’ll be even less able to do what you want to do.

So what do you do? Who can you trust?

There’s so much information out there about health and weight loss. I understand that it can be confusing.
Nyomi Graef
Who is my coach?
Hi, I’m Nyomi Graef.

What I do is one-on-one coaching to empower people to breakthrough to wellness and weight loss success. I help you gain the right mindset and tools to confidently lose weight and keep it off long term.

I’m a certified wellness, food and weight loss coach. I’m also a registered nutritionist with the Nutrition Society of Australia.

I have a Master of Health Promotion and a science degree in nutrition. For years I worked in health and nutrition for leading health organisations, including Curtin University and The Heart Foundation in Western Australia.
An artistic platter of various foods
What can you learn?
​And why have Nyomi as your coach?
In this Breakthrough to Weight Loss Success package, you’ll learn safe, effective and easy to follow ideas and methods for long-term wellness and weight loss.

Regain control of your health, energy levels, and body weight using the best tried and tested techniques.

Don’t just take my word for it though. These ideas are from the teachings of some of the best wellness/life coaching organisations and coaches, including Wellness Coaching Australia, Well College Global, Tony Robbins, and Benjamin J Harvey from Authentic Education.

I also include my own safe, effective and easy to follow 7-step formula for lasting weight loss and wellness success that I developed.
How will this coaching package help you?
This package will help you to:
  • Learn how to breakthrough to wellness and weight loss success
  • Have more energy so you can do more of what you want to do while feeling happier, healthier and more vibrant
  • Set and achieve wellness/weight loss goals and create an action plan for your goals
  • Become more confident, knowledgeable about and skilled in how to lose weight long term
  • Identify what’s stopping you from losing weight, and how to overcome it
  • Find the resources you need to lose excess weight and keep it off
  • ​Learn how to safely and effectively keep the weight off long term​
A slim lady showing off her weight loss by wearing jeans that are too big
Who is this coaching package for?
This package is for you if:
  • You are sick and tired of feeling sick and tired from being overweight
  • You want to be able to go through your day with more energy to do what you want to do without feeling like you’re dragging your feet along the ground
  • You want to feel more alert, happy and alive
  • You are willing to make important lifestyle changes to be slimmer, happier and healthier
  • You want to lose excess weight safely, efficiently and effectively using techniques and ideas that top coaching companies and coaches in Australia and overseas use. These include Wellness Coaching Australia, Well College Global and Authentic Education, plus world-renowned coach Tony Robbins, and top Australian life coach Benjamin J Harvey.
  • You want to stop yo-yo dieting/comfort eating/food cravings and/or other eating issues
  • You want to have a healthy relationship with food
  • You want a healthy body weight that you can sustain long term
Fruit salad in two heart-shaped bowls
​​What’s included in your coaching package?
  • A review of your completed comprehensive wellness assessment. This includes looking at your eating habits, exercise, sleep, stress levels and more.
  • A personalised wellness/weight loss program
  • Six 45 to 60-minute one-on-one coaching sessions via Zoom/Skype/phone. These are every 1-2 weeks or so, depending on your schedule and how often you want and need them.
  • Create a vision that includes what you want to achieve with your wellness/weight loss
  • Set wellness/weight loss goals and identify what you need to achieve these
  • Create an action plan to achieve your goals
  • Identify barriers to your goals, with ways to solve them
  • We regularly monitor and evaluate your progress
  • Resources specific to your needs to help you reach your goals
  • Email support
Bonus!
Winter Sale!
6 coaching sessions for the price of 4
Total package cost: $470 (including GST)
​Ready To Make Changes To Your Life?
So if you’re ready to breakthrough to wellness and weight loss success, and want to lose weight to boost your energy to get through your day feeling lighter and brighter, contact me soon to see if this coaching is right for you.
​
Have a free 20 to 30 minute breakthrough session with me over the phone
​to help you with your wellness/weight loss goals and help set you up for weight loss success.

​Because you deserve to fly to new heights with your wellness.

Hours

Please contact Nyomi to make an appointment.

Telephone

0403775656

Email

nyomi@nyomiwellness.com